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Indian teenagers are often at the centre of conversations about mental health, but are they actually being heard? From academic pressure and stigma to counselling and youth participation, meaningful mental-health support begins with listening to what young people experience and need.

Mental health is becoming a more open conversation among young Indians, but awareness does not always translate into reaching out for help. A 2026 survey highlights the gap between recognising emotional struggles and feeling comfortable seeking non-judgmental support.