Open almost any social media platform today, and you'll likely come across videos claiming to explain why you're constantly tired, bloated, anxious, or unable to lose weight. The answer, many creators suggest, is cortisol. Known as the body's primary stress hormone, cortisol has become one of the internet's favourite wellness buzzwords. Millions of videos now promise to identify the signs of "high cortisol" while offering quick solutions through supplements, detox drinks, res
